Mind, Body & Spirit
“Rediscovering Your Passions” NEW !!!
Feeling stuck in a routine? Uninspired? Come and rediscover the your interests that you were once passionate about and how to integrate them back into your life. In a supportive small group you will explore ways to identify, clarify and achieve your personal goals, using coaching techniques to gain clarity, get past fear and focus on creating positive change.
Instructor: Jennifer Dryden, Certified Professional Life Coach
350 MBSS1058-VPA: Th, 6:30-8:30pm, 6 wks, 3/21-4/25, $179 fee, Veasey Park
Promote your physical, emotional, and spiritual healing by triggering your body’s own ability to heal itself. Instruction in working with energy & the chakra system, hand positions or both self-healing & client healing. Attunement & certificate upon completion. Limit 8.
Instructor: Sandy Sudol, Reiki Master
139 MBSS1005-MA: M, 7-9pm, 4 wks, 4/8-5/6 (no class 4/15), $89 + $17 materials fee, Methuen
151 MBSS1034-VPA: Sat, 10am-5pm, one day, 4/27, $109 fee + $17 materials fee, Veasey Park (Bring your own bag lunch for this class!)
Learn the Reiki symbols which increase the power of the hands-on healing technique and learn distance healing. Learn more about chakras and the flow of energy by doing more extensive hands-on work. Attunement and certificate upon completion. Limit 8.
Instructor: Sandy Sudol, Reiki Master
152 MBSS1007-MA: M, 7-9pm, 4 wks, 5/20-6/17 (no class 5/27), $89, Methuen
153 MBSS1035-VPA: Sat, 10am-5pm, one day, 5/11, $109 fee, Veasey Park (Bring your own bag lunch for this class!)
Becoming Your Authentic Self
Who are you? When asked this question, the answer is often, “Well, other people would describe me as ….” But how do you describe yourself? Does your answer to the question say everything or anything about you? Do you find you accommodate people and situations more than you actually want to and too often put your own happiness on hold? Come experience the wonderful clarity of being your authentic self so that your life can become the unfolding adventure it was intended to be.
Instructor: Deb Silke, Professional Intuitive
193 MBSS1051-HA: Th, 7-8:30pm, 3 wks, 2/28-3/14, $63, Haverhill
The Intuitive in You
Ever think you have intuitive ability and then think, “No, not me. It is just a coincidence”? Intuition is not a realm reserved for just a special few; we all have intuitive abilities. In this workshop you will learn about your own intuitive sense—what it feels like, looks like, and sounds like—and how you can tune into it with more frequency and ease.
Instructor: Deb Silke, Professional Intuitive
194 MBSS1052-HA: Th, 7-8:30pm, 2 wks, 3/21-3/28, $49, Haverhill
En-Lighten-Up! …
Release weight with Hypnosis and Chakra Balancing. This program will help you balance the “Hungry Heart Chakra” and help heal your emotional eating. You will also learn nutritional tips and practical weight loss strategies and have a hypnosis session so that you can use Addie’s Hypnosis Weight Loss CD that you will receive in class.
Instructor: Addie Kania, Hypnotherapist and Author
473 MBSS1059-MA: Th, 7-9pm, one eve, 5/9, $25 + $15 materials fee, Methuen
Chakra Balancing
Just what are the seven chakras? Learn the functions of each and energy techniques to tune into them and balance your 7 chakras.You will also experience a guided visualization to assist you in learning to balance and align your chakra so that after the class you can use Addie’s Chakra Hypnosis CD that you will receive in class.
Instructor: Addie Kania, Hypnotherapist and Author
475 MBSS1060-MA: Th, 7-9pm, one eve, 6/6, $25 + $15 materials fee, Methuen
