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Drop-in Meditation

Relax, Relieve Stress and Be Mindful!

Did you know that meditation can help you be a better college student or professor? Some of the benefits of meditating are improved concentration, better grades, reduced stress and anxiety, better sleep and a sharper brain.

Students, faculty and staff are welcome to attend Drop in Meditation beginning the week of  September 18, 2017 through December 14, 2017. The meditation groups are facilitated by members of the counseling center staff, Karen Hruska, Sean Goldman and Gabe Garcia.

Locations & Times

Lawrence Campus
El-Hefni Health and Technology Center, Room LC-307
Mondays from 12:30 pm -1:00 pm

Haverhill Campus
Student Center, Room SC-203
Thursdays from 12:30 pm -1:00 pm

More Information

For more information, or for sign language interpreting or access requests (including food-related allergies), please contact the Counseling & Psychological Services at 978-556-3730 or email khruska@necc.mass.edu to make an access request or for additional information about the Meditation Group.