The Power of Words: Journal Writing to A Better You

 Personal or reflective writing can help us to manage our emotions, to document our world (present and past) and to plan for self-directed change. In this workshop, learn how journal-writing can become your low-cost tool to self-awareness and daily wellness. No experience necessary. Suitable for beginner or intermediate writers. Also suitable for  those who work in healthcare or care-giving professions.

Instructor: Aine Greaney, Irish Author, Teacher& Lecturer

1309 LITR1008 VPA: W, 6:30-8:30pm, 2 wks, 11/4-11/11, $40 fee, Veasey Park