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Beating the Winter Blues Open Table Event
January 29, 12:00 pm to 1:00 pm
Learn About Beating the Winter Blues, Seasonal Affective Disorder, Light Therapy and Try It Out!
Student Life will have an open table for students to learn and try brief light therapy. We will have a light box that simulates sunlight which has been shown to reduce feelings of depression caused by lack of exposure to sunlight. Students will also be given resources on Seasonal Affective Disorder (SAD), directions to access the light box, information of how sunlight effects or mood, and other activities that have been shown to reduce feelings of depression.
Gabriel Garcia and Kile Adumene
For more Information contact Karen Hruska at 978-556-3730, or firstname.lastname@example.org