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Beating the Winter Blues Open Table Event

January 29, 12:00 pm to 1:00 pm

Learn About Beating the Winter Blues, Seasonal Affective Disorder, Light Therapy and Try It Out!

Student Life will have an open table for students to learn and try brief light therapy. We will have a light box that simulates sunlight which has been shown to reduce feelings of depression caused by lack of exposure to sunlight. Students will also be given resources on Seasonal Affective Disorder (SAD), directions to access the light box, information of how sunlight effects or mood, and other activities that have been shown to reduce feelings of depression.

Facilitators

Gabriel Garcia and Kile Adumene

Registration

Register Online

Contact

For more Information contact Karen Hruska at 978-556-3730, or khruska@necc.mass.edu

Details

Date:
January 29
Time:
12:00 pm to 1:00 pm
Event Categories:
, ,
Audience
Students

Location

Lawrence Campus, El-Hefni Allied Health & Technology Center (LC)
414 Common Street
Lawrence, MA
Room
Lobby

Organizer

Karen Hruska
Phone:
978-556-3730
Email:
khruska@necc.mass.edu
Interpreter/Accommodations
We welcome requests for sign language interpreting and other access requests (i.e. Computer Aided Real Time (CART), food allergies, etc.). Please contact the host of this event for requests, questions or event information.
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