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Beating the Winter Blues Open Table Event

January 26, 12:00 pm to 1:00 pm

|Recurring Event (See all)

One event on January 29, 2018 at 12:00pm

Registrations are closed for this event.

Learn About Beating the Winter Blues, Seasonal Affective Disorder, Light Therapy and Try It Out!

Student Life will have an open table for students to learn and try brief light therapy. We will have a light box that simulates sunlight which has been shown to reduce feelings of depression caused by lack of exposure to sunlight. Students will also be given resources on Seasonal Affective Disorder (SAD), directions to access the light box, information of how sunlight effects or mood, and other activities that have been shown to reduce feelings of depression.

Facilitators

Gabriel Garcia and Kile Adumene

Registration

Register Online

Contact

For more Information contact Karen Hruska at 978-556-3730, or khruska@necc.mass.edu

Details

Date:
January 26
Time:
12:00 pm to 1:00 pm
Event Categories:
, , ,
Audience
Students

Location

Haverhill Campus, Spurk Building (C)
100 Elliott Street
Haverhill, MA
Room
Lobby
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