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Drop-in Meditation Sessions

October 30, 2017, 8:30 am to 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until December 11, 2017

Relax, Relieve Stress and Be Mindful!

Did you know that meditation can help you be a better college student or professor? Some of the benefits of meditating are improved concentration, better grades, reduced stress and anxiety, better sleep and a sharper brain.

Students, faculty and staff are welcome to attend Drop in Meditation beginning the week of September 18, 2017 through December 14, 2017. The meditation groups are facilitated by members of the counseling center staff, Karen Hruska, Sean Goldman and Gabe Garcia.

Locations & Times

Lawrence Campus
El-Hefni Health and Technology Center, Room LC-307
Mondays from 12:30 pm -1:00 pm

More Information

For more information, or for sign language interpreting or access requests (including food-related allergies), please contact the Counseling & Psychological Services at 978-556-3730 or email khruska@necc.mass.edu to make an access request or for additional information about the Meditation Group.

Details

Date:
October 30, 2017
Time:
8:30 am to 9:00 am
Event Categories:
, ,
Event Tags:
Audience
Students, Faculty and Staff

Location

Lawrence Campus, El-Hefni Allied Health & Technology Center (LC)
414 Common Street
Lawrence, MA
Room
LC307
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