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Healthy Strategies to Reduce Stress and Anxiety Workshop
February 23, 1:00 pm to 2:00 pm
Learn Healthy Strategies
Designed for currently enrolled students working with the Learning Accommodations Center, as well as other students with anxiety. Learn various exercises and training plans. Promote increased focus and attention in class and life situations. Learn how to use relaxation techniques and breathing methods, and how to make nutritional and effective choices in your diet.
LA Center Staff
Call to register.
For more information and to register, please contact the Learning Accommodations Center, at 978-556-3654 or email@example.com.