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How to Stress a Little Less

November 7, 11:00 am to 12:00 pm

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The NECC Counseling Center will be holding a workshop on stress management.  The goal of the workshop is to educate students on the physical and emotional impact of stress, as well as work with students to develop positive coping skills. Topics will include the importance of sleep hygiene, healthy eating, and physical activity, among other self-care practices.

Facilitator(s):

Kelsey Finigan

Contact:

Office of Counseling and Psychological Services at 978-556-3732 or at counseling@necc.mass.edu

Details

Date:
November 7
Time:
11:00 am to 12:00 pm
Event Categories:
,
Audience
Current Students, Alumni, Faculty, and Staff

Location

Haverhill Campus, One Stop Student Center (Building SC)
100 Elliott Street
Haverhill, MA
Room
SC 106

Organizer

Karen Hruska
Phone:
978-556-3730
Email:
khruska@necc.mass.edu
Interpreter/Accommodations
We welcome requests for sign language interpreting and other access requests (i.e. Computer Aided Real Time (CART), food allergies, etc.). Please contact the host of this event for requests, questions or event information.
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