‘Remembering Our Resiliencia’ Workshop
October 12, 12:00 pm to 1:30 pm
Join Us For This Interactive Workshop!
This interactive workshop, will explore the definition and embodiment of resiliency. Particularly through ancestral resilience and our cultures. As we continue to face uncertainty due to the pandemic, we will engage together in practices and strategies to keep us resilient while remembering to activate our joy. Self-care, resilience and community are the keys to reducing your stress, so you stay at your best. Participants will leave this workshop with new resilience & self-care strategies, tips and practices.
Sign up to receive event email/text reminders: HERE .
Please contact Analuz Garcia for requests, questions or event information.